07756 728 479 Mon–Sun 10am – 8pm
Sheffield & South Yorkshire

Cooking Classes
& Nutrition
Coaching

Join Viki's warm, hands-on workshops rooted in culinary medicine. Rebuild your family's relationship with food — joyfully, sustainably, deliciously.

500+
Students Taught
7+
Services Offered
★ 5.0
Average Rating

As Featured In

What We Offer

Our Services

From intimate cooking workshops to corporate wellbeing days — there's something for everyone.

Cooking Classes

Hands-on, small-group sessions designed for all skill levels. Learn practical techniques in a relaxed, welcoming kitchen environment.

Book a class

Culinary Medicine & Nutrition Coaching

Personalised coaching that bridges the gap between food and health. Evidence-based guidance tailored to your lifestyle and goals.

Learn more

Peri-menopause & Menopause Support

Dedicated coaching for women navigating hormonal changes. Use food as medicine to manage symptoms and thrive through the transition.

Find out more

Team Building & Wellbeing

Fun, interactive corporate cooking workshops that bring colleagues together and promote workplace wellbeing through shared culinary experiences.

Book for your team

School & Youth Workshops

Engaging sessions for schools, Girl Guiding, Scouts, and children's birthday parties. Inspiring a love of food from an early age.

Enquire now

Duke of Edinburgh Mentoring

Expert guidance and cookery skills sessions to support young people completing their DofE Award at any level.

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Viki Garbett – Twiddle Food

Qualifications

  • Nutrition Coach
  • Culinary Medicine Coach
  • Menopause Coach
  • Mental Health First Aider

10+

Years Experience

Who We Are

Food Is Medicine.
Cooking Is Joy.

Hi, I'm Viki — a qualified Nutrition Coach, Culinary Medicine Coach, Menopause Coach, and Mental Health First Aider based in Sheffield. After years in the corporate world, I made it my mission to help families and individuals rebuild their relationship with food in a meaningful, lasting way.

My workshops are rooted in culinary medicine: the science of using real, whole food to support your health. But more than anything, they're about making cooking feel achievable, fun, and deeply rewarding — whatever your starting point.

Nutrition & Wellbeing 96%
Culinary Medicine 92%
Menopause Support 89%
My Story
Popular Programmes

Our Favourite Classes

Hands-on, expert-led, and genuinely fun. Pick the session that's right for you.

Nutrition

Culinary Medicine Foundations

  • Whole food science
  • Meal planning
  • Gut health focus
Book Now
Wellness

Menopause & Food Workshop

  • Hormone-balancing foods
  • Symptom management
  • 1-2-1 coaching option
Book Now
Corporate

Team Wellbeing Cook-Along

  • Team building activity
  • All abilities welcome
  • Bespoke menus
Book Now
Youth

Kids & Youth Cooking

  • Schools & Scouts
  • Birthday parties
  • DofE mentoring
Book Now
Why Twiddle Food

Good Reasons to Cook With Us

Our classes are built on a simple belief: when people feel supported and confident in the kitchen, everything changes. Here's what makes our approach different.

Evidence-Based

Rooted in culinary medicine and the latest nutrition science.

Relaxed & Kind

A welcoming atmosphere where every skill level is celebrated.

Small Groups

Intimate sessions ensure personal attention for every participant.

Quality Ingredients

We cook with fresh, seasonal produce sourced responsibly.

07756 728 479
Roasted Root Vegetable Salad
Kind Words

What Our Students Say

★★★★★

"The class was so relaxing and kind. Viki is incredibly knowledgeable and made everything feel so achievable. I left inspired to cook every day!"

S

Sarah M.

Cooking Class Attendee

★★★★★

"Really fun and interactive. The session was well-organised and the quality of ingredients was amazing. Already booked my next class!"

J

James T.

Team Building Workshop

★★★★★

"Viki's menopause workshop completely changed how I think about food. I have so much more energy and my symptoms have improved dramatically."

L

Linda P.

Menopause Workshop

★★★★★

"Our children's birthday party was an absolute hit. The kids were engaged the whole time and went home buzzing. We'll definitely be booking again."

R

Rachel K.

Children's Party Host

From the Kitchen

Our Favourite Recipes

View all recipes
Roasted Root Vegetable Salad Salad

As heard on BBC Radio Yorkshire

Roasted Root Vegetable Salad

A hearty, warming salad full of seasonal roots, dressed with a zingy lemon and herb vinaigrette. Perfect for autumn and winter.

Get the recipe
Courgette Omelette Quick Meal

Under 15 minutes

Courgette Omelette

Fluffy, protein-packed and ready in minutes. Shredded courgette adds nutrition and texture to this everyday breakfast hero.

Get the recipe
Banana Chocolate Smoothie Smoothie

5 minutes · Gut-friendly

Banana Chocolate Smoothie

Rich, creamy, and packed with feel-good nutrients. This guilt-free smoothie is a great way to start your day or refuel after exercise.

Get the recipe
Ready to Get Started?

Book Your Class Today

Spaces fill up fast. Reach out to Viki directly to reserve your place in an upcoming class or to enquire about bespoke workshops.

Questions Answered

Frequently Asked Questions

Do I need any cooking experience to join? +

Not at all! Our classes welcome all skill levels, from complete beginners to confident home cooks. Viki adapts each session to ensure everyone gets the most from it.

How many people are in each class? +

We keep groups deliberately small — typically between 4 and 8 participants — so everyone receives individual attention and guidance throughout the session.

Do you offer sessions for dietary requirements? +

Yes. Please let us know your dietary needs when booking and we'll adapt menus accordingly. We regularly cater for vegetarian, vegan, gluten-free, and dairy-free participants.

Where do the classes take place? +

Classes are held in Sheffield and across South Yorkshire. We can also travel for corporate team-building events and school workshops — get in touch to discuss your requirements.

Get in Touch

Let's Chat About Your Class

Whether you have a question about a specific service, want to book a bespoke event, or just want to say hello — Viki would love to hear from you.

Hours

Monday – Sunday, 10am – 8pm

Location

Sheffield & South Yorkshire
(mobile for events)

Follow Viki:

Sheffield & South Yorkshire

Classes across the region · Mobile for events

Visit twiddlefood.co.uk

Stay in the Loop

New recipes, class announcements, and nutrition tips — straight to your inbox.